Thursday, August 26, 2010
Decent day
I didn't end up going to the office today so I just played from my apartment. Played a bit of RUSH and regular 6 max and finished up about 6 buy-ins. I actually ran quite badly as I had many spots where I just shipped it in as a favorite and got outdrawn by total droolers. It happens, part of the game.
I've been working out regularly over the past 2 or 3 weeks or so and I'm pretty proud of myself for keeping it up. I have a gym in my apartment building so there are 0 excuses for me to not be in shape. I began just lifting weights every other day but now I'm trying to go there every day... so I am running 30 minutes per day on the treadmill and then lifting weights for one hour per day. I am alternating between chest & shoulders on one day, and biceps & triceps on the other day, while mixing in other random exercises on each day too.
It's working out pretty well and I can already see that my upper body has a lot more shape and bulk... even some of my shirts don't fit anymore because my chest is too big. I have also lost a bit of body fat around the stomach area which is always good too.
Plan is to hit the office hard tomorrow so I'm going to go to sleep a bit early and try and wake up before noon so I can hit the gym before I head to the office.
I've been working out regularly over the past 2 or 3 weeks or so and I'm pretty proud of myself for keeping it up. I have a gym in my apartment building so there are 0 excuses for me to not be in shape. I began just lifting weights every other day but now I'm trying to go there every day... so I am running 30 minutes per day on the treadmill and then lifting weights for one hour per day. I am alternating between chest & shoulders on one day, and biceps & triceps on the other day, while mixing in other random exercises on each day too.
It's working out pretty well and I can already see that my upper body has a lot more shape and bulk... even some of my shirts don't fit anymore because my chest is too big. I have also lost a bit of body fat around the stomach area which is always good too.
Plan is to hit the office hard tomorrow so I'm going to go to sleep a bit early and try and wake up before noon so I can hit the gym before I head to the office.
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